PB | Peanut butter, banana, oatmilk (pb, vg) 12.95

Berry Thirsty | Mixed berries, banana, almond milk (pb, vg) 12.95

Tropical | pineapple, mango, almond milk, chia (pb, vg) 12.95

Add organic vanilla plant based protein +3 (pb, vg) 


PINEAPPLE EXPRESS Pineapple, apple, mint  11.50
Rooted beginnings Beet, apple, carrot, ginger, lemon 11.50
Green power Cucumber, apple, kale, spinach, celery 11.50
Watermelon x-press Watermelon, apple, mint 11.50


Toast Basket 5.50Local bread served with butter & bonne maman jam (pb, vg)

Viennoisserie 7.50 Freshly baked croissant & pain au chocolat

Chia Pudding  13.95 Ube coconut milk pudding, toasted cashews, blackberries & blueberries (pb, vg) 

Lox & Bagel Platter 19.95 Smoked salmon, cream cheese, red onion, capers & everything bagel

Avocado Toast 13.95 Toasted whole wheat bread, sweety drop peppers, micro cilantro, radish & roasted garlic (pb, vg)

Breakfast Sandwich 16.95 Sunny side up egg , bacon, romaine leaves, truffle aioli, fontina cheese, 


Classic Eggs Benedict

Two poached eggs, hollandaise*, toasted English 

muffin, choice of breakfast potatoes or mixed leaves

bacon | ham | spinach 16.95 | smoked salmon 19.95 | crab cake 22.95

Full ENGLISH Breakfast 18.95 Eggs of your choice, sausage & bacon, tomato, potatoes, mushroom, sourdough or wholewheat toast add: Heinz baked beans 3

Omelet 16.95 Classic or egg white Add two: Ham, cheddar cheese, tomato, onion, spinach or mushrooms. 

Served with breakfast potatoes or mixed leaf salad

Steak & Eggs 34.95 5oz filet medallion, two sunny side up eggs, French fries & truffle butter

Mexican Eggs 19.95 Poached egg, avocado, pico de gallo, black beans & beef mix, salsa ranchera, queso fresco, & crispy tortilla

Breakfast Bagel 16.95 Everything bagel, egg, bacon & spicy mayo

Plant Based Breakfast 17.95 Beyond Meat sausage pattie, spinach, portobello mushroom, tomato, potatoes, toast (pb, vg)  

Add: Heinz baked beans 3 

Banana & Blueberry Pancakes 18.95 Vegan banana pancakes, blueberry compote, walnut crumb, coconut yogurt & maple syrup (pb, vg) 

Belgian Waffles 17.95 Nutella, strawberries & whipped cream


Guac & Chips Fresh guacamole & tortilla chips (df) 12.95      

Seared Crab Cake Tartar sauce & fresh lemon (df)17.50 

Spicy Tuna Tacos Ahi tuna, wonton tacos, fresh guacamole (df) 18.95 

Calamari Breaded calamari served with tartar sauce & fresh lemon (df) 16.95

Lamb Meatballs  Jalapeño aioli, caramelized onions, feta cheese, micro cilantro 16.95

Cobb Salad Romaine, blue cheese dressing, bacon, avocado, tomato, hard boiled egg (gf, vg) 14.95 

Asian Chicken Salad Grilled chicken, wonton chips, cashew nuts, mixed leaves, mango & orange with Asian dressing 21.95 (df)

Veggie Wrap Grilled vegetables, arugula, fontina cheese, pesto mayo. French fries or salad 14.95 

Chicken Caesar Wrap Grilled chicken, caesar dressing, romaine, parmesan cheese, French fries or salad 17.95  

Balan’s Burger 8oz burger, Zak the Baker bun, bacon, lettuce, tomato, burger sauce, cheddar cheese, pickles & French fries 21.95

Ahi Tuna Poke Bowl Steamed white rice, ahi tuna, edamame, avocado, wakame salad, radish, ponzu dressing (df, vg) 24.95 

Tropical Bowl Wild rice, spinach, avocado, mango & tomato salsa, green goddess dressing  (vg, df) 21.95

Chicken Milanese Breaded chicken breast, tomato, arugula & basil salad,  lime mayonnaise 24.95 

Crab Pasta Lump crab, lobster reduction, cream, fresno chilli, chives 35.50


Key Lime Pie 12.50

Served with house whipped cream

Crème brûlée 12.50

Vanilla crème brûlée 

Cheesecake 11.50

Strawberry guava coulis

Sticky Toffee Pudding 13.50

Dates, caramel sauce, vanilla ice-cream

Chocolate Molten Cake 12.50

Gooey chocolate & vanilla ice-cream

Vegan Chocolate Biscuit 14.50

Coconut & chocolate, date, caramel & almond biscuit base, coconut sorbet (v, vg, df)


*Menu items and pricing subject to change.